My mother's recipe "Kitchen Garden Salad" is a winner. It's very tasty and extremely healthy. The recipe is:
Thrice washed organic mixed greens: Full of antioxidants
Cut parsley from the garden: Good for anemia, bad breath, blood purifier, digestion and weight loss
Grape tomatoes: High in lycopene known for preventing cancer
Diced Strawberries: Full of antioxidants and high in vitamin C
Chevre Cheese: High in protein
White Onion: Anti-bacterial properties
Sliced Mushrooms: Potassium, riboflavin, niacin and selenium
served with a rice vinegar and olive oil dressing.
This salad is full or raw living foods and full of anti-oxidants and vitamins the body needs to be healthy, lean and full of energy.
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